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Aim for incorporating any or all of the following into your workout routine 3-4 times a week to improve stamina, flexibility, strength, endurance, sexual technique and patience.
http://www.youtube.com/watch?v=cuavz_iJAR0 Sexual positions are more than diversionary techniques. This video explains how even slight changes in position can make a dramatic change in pleasurable sensations which can increase pleasure for the woman or perhaps help the man hang in there longer.
Kamasutra: New Kamasutra Kamasutra is about much more than giving in to your sexual desires and more than a simple series of sexual poses. Sex, in the Kamasutra, is a small piece of a much larger picture of living a refined, educated and cultured life. It is about the relationship you share with your partner [...]
Are you aware of the potential pitfalls from following the Yoga path? There is more than one Tantric path that a person can follow and the Vamachara, or left handed path, while not inherently bad, is a Tantric path that comes with a warning label. The Good, Bad, and Ugly of Tantra Yoga Author: Paul [...]
This is a very hands on article from a sexual surrogate therapist and sex “coach” about how men can last longer in bed. It focuses on the sexual relationship, sexual intercourse and prolonging the orgasm to achieve a enhanced level of sexual pleasure for both parties. 7 Tricks for Lasting Longer in Bed. A Crash [...]
Tantra is the Eastern belief that the universe we experience is a manifestation of a spiritual force that creates and maintains the universe. That energy can be transmuted or channeled within us to achieve a transcendental level of sense and awareness to empower our lives. Applying his force or spirit takes the art of lovemaking [...]
Sex, in this unenlightened world is a taboo subject and, instead of being more open minded, our culture is becoming increasingly right leaning and moralistic as demonstrated by the recent suspension of two middle schoolers for hugging. As is the case in any repressed society the pornographic industry is flourishing and the internet is overrun [...]
We all have energy within us that is curled up and dormant, like a snake, curling up our spine, waiting to be awakened. This energy is Kundalini. Nothing awakens Kundalini more than allowing your mental chatter of past and future to settle and simply existing in the present. Yoga and meditation practices are especially useful [...]
Eye gazing is the practice of staring into the eyes of a partner or yourself via a mirror. It is an ancient tantric practice that will dramatically increase intimacy with your partner by allowing a view of your deeper self and also allowing a powerful exchange of energies. Eye gazing is a natural for new [...]
”Svadisthana: the sex chakra or the Sacral Chakra is located just below the belly button. It governs our creativity, our ability to give and receive, our sexuality, our sense of sensuality and fulfillment, and of course, procreation.” Chakras; whitelighttarot.com To practitioners of tantric sex, it is no mystery that chakras are the energy centers of [...]
